Food Database/Egg substitute

USDA verified

Calories in Egg substitute

128 cal / 100g

10.7 g protein2.3 g carbs8.5 g fat0 g fiber

Easy-to-read nutrition for Egg substitute. Values are per 100 grams from USDA FoodData Central.

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444 cal / 100g

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Egg substitute vs Eggs

55 cal / 100g

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287 cal / 100g

Quick highlights

High Protein

10.7g protein per 100g

Nutrition facts

Per 100g

Calories
128
Protein
10.7 g
Carbs
2.3 g
Fat
8.5 g
Fiber
0 g
Sugars
2 g
Sodium
398 mg

Where the calories come from

Protein10.7 g (33%)
Carbs2.3 g (7%)
Fat8.5 g (60%)

Calories by serving

  • 100 grams128 cal
  • 1 cup, cooked173 cal
  • 1/4 cup, raw (equivalent to 1 large egg) yields70 cal
  • Quantity not specified141 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central