USDA verified
Calories in Egg salad sandwich on wheat
259 cal / 100g
Easy-to-read nutrition for Egg salad sandwich on wheat. Values are per 100 grams from USDA FoodData Central.
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Egg salad sandwich on wheat vs Egg salad sandwich on white
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Quick highlights
High Protein
10.6g protein per 100g
Nutrition facts
Per 100g
- Calories
- 259
- Protein
- 10.6 g
- Carbs
- 15.8 g
- Fat
- 16.8 g
- Fiber
- 1.8 g
- Sugars
- 2.4 g
- Sodium
- 399 mg
Where the calories come from
Calories by serving
- 100 grams259 cal
- 1 regular466 cal
- 1 regular or 6" submarine699 cal
- 1 miniature/slider233 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central