Food Database/Egg omelet or scrambled egg

USDA verified

Calories in Egg omelet or scrambled egg

182 cal / 100g

11.6 g protein0.9 g carbs14.6 g fat0 g fiber

Easy-to-read nutrition for Egg omelet or scrambled egg. Values are per 100 grams from USDA FoodData Central.

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Egg omelet or scrambled egg vs Egg substitute

128 cal / 100g

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Egg omelet or scrambled egg vs Egg white

132 cal / 100g

Quick highlights

High Protein

11.6g protein per 100g

Nutrition facts

Per 100g

Calories
182
Protein
11.6 g
Carbs
0.9 g
Fat
14.6 g
Fiber
0 g
Sugars
0.2 g
Sodium
263 mg

Where the calories come from

Protein11.6 g (26%)
Carbs0.9 g (2%)
Fat14.6 g (72%)

Calories by serving

  • 100 grams182 cal
  • 1 egg100 cal
  • 1 cup246 cal
  • Quantity not specified200 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central