Food Database/Quail egg

USDA verified

Calories in Quail egg

158 cal / 100g

13 g protein0.4 g carbs11.1 g fat0 g fiber

Easy-to-read nutrition for Quail egg. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

13.0g protein per 100g

Nutrition facts

Per 100g

Calories
158
Protein
13 g
Carbs
0.4 g
Fat
11.1 g
Fiber
0 g
Sugars
0.4 g
Sodium
256 mg

Where the calories come from

Protein13 g (34%)
Carbs0.4 g (1%)
Fat11.1 g (65%)

Calories by serving

  • 100 grams158 cal
  • Quantity not specified28 cal
  • 1 egg14 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central