Food Database/Goose egg

USDA verified

Calories in Goose egg

224 cal / 100g

12.9 g protein1.3 g carbs18.1 g fat0 g fiber

Easy-to-read nutrition for Goose egg. Values are per 100 grams from USDA FoodData Central.

Compare with EggsCompare with EggCompare with any foodBack to search

Compare Goose egg with similar foods

Auto suggestions from USDA related foods — tap to compare side by side.

Compare

Goose egg vs Eggs

55 cal / 100g

Compare

Goose egg vs Egg

185 cal / 100g

Compare

Goose egg vs Fat

900 cal / 100g

Compare

Goose egg vs Goose

133 cal / 100g

Compare

Goose egg vs Pate

462 cal / 100g

Compare

Goose egg vs Bagels

278 cal / 100g

Quick highlights

High Protein

12.9g protein per 100g

Nutrition facts

Per 100g

Calories
224
Protein
12.9 g
Carbs
1.3 g
Fat
18.1 g
Fiber
0 g
Sugars
0.9 g
Sodium
256 mg

Where the calories come from

Protein12.9 g (23%)
Carbs1.3 g (2%)
Fat18.1 g (74%)

Calories by serving

  • 100 grams224 cal
  • Quantity not specified323 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central