Food Database/Mole sauce

USDA verified

Calories in Mole sauce

75 cal / 100g

1 g protein10.8 g carbs3.8 g fat1 g fiber

Easy-to-read nutrition for Mole sauce. Values are per 100 grams from USDA FoodData Central.

Compare with Chicken with mole sauceCompare with SauceCompare with any foodBack to search

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Quick highlights

Low Calorie

Just 75 calories per 100g

Nutrition facts

Per 100g

Calories
75
Protein
1 g
Carbs
10.8 g
Fat
3.8 g
Fiber
1 g
Sugars
7.1 g
Sodium
493 mg

Where the calories come from

Protein1 g (5%)
Carbs10.8 g (53%)
Fat3.8 g (42%)

Calories by serving

  • 100 grams75 cal
  • 1 tablespoon12 cal
  • Quantity not specified24 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central