USDA verified
Calories in Multiple meat sandwich on wheat
189 cal / 100g
Easy-to-read nutrition for Multiple meat sandwich on wheat. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Protein
13.7g protein per 100g
Potassium Source
327mg potassium per 100g
Nutrition facts
Per 100g
- Calories
- 189
- Protein
- 13.7 g
- Carbs
- 20.1 g
- Fat
- 5.8 g
- Fiber
- 2.2 g
- Sugars
- 2.6 g
- Sodium
- 704 mg
Where the calories come from
Calories by serving
- 100 grams189 cal
- 1 regular274 cal
- 1 miniature/slider142 cal
- 1 large416 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central