USDA verified
Calories in Club sandwich or sub
234 cal / 100g
16 g protein18.4 g carbs10.6 g fat0.8 g fiber
Easy-to-read nutrition for Club sandwich or sub. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Protein
16.0g protein per 100g
Nutrition facts
Per 100g
- Calories
- 234
- Protein
- 16 g
- Carbs
- 18.4 g
- Fat
- 10.6 g
- Fiber
- 0.8 g
- Sugars
- 2.5 g
- Sodium
- 814 mg
Where the calories come from
Protein16 g (27%)
Carbs18.4 g (32%)
Fat10.6 g (41%)
Calories by serving
- 100 grams234 cal
- 1 regular339 cal
- 1 regular or 6" submarine679 cal
- 1 miniature/slider176 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central