Food Database/Club sandwich on white

USDA verified

Calories in Club sandwich on white

222 cal / 100g

15.1 g protein23.1 g carbs7.5 g fat1 g fiber

Easy-to-read nutrition for Club sandwich on white. Values are per 100 grams from USDA FoodData Central.

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Club sandwich on white vs Club sandwich on wheat

220 cal / 100g

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Club sandwich on white vs Club sandwich or sub

234 cal / 100g

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Club sandwich on white vs Bologna sandwich on white

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Club sandwich on white vs Egg white sandwich

166 cal / 100g

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Club sandwich on white vs Italian sandwich on white

309 cal / 100g

Quick highlights

High Protein

15.1g protein per 100g

Nutrition facts

Per 100g

Calories
222
Protein
15.1 g
Carbs
23.1 g
Fat
7.5 g
Fiber
1 g
Sugars
2.6 g
Sodium
769 mg

Where the calories come from

Protein15.1 g (27%)
Carbs23.1 g (42%)
Fat7.5 g (31%)

Calories by serving

  • 100 grams222 cal
  • Quantity not specified289 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central