USDA verified
Calories in Roast beef sandwich on wheat
192 cal / 100g
Easy-to-read nutrition for Roast beef sandwich on wheat. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Protein
14.9g protein per 100g
Potassium Source
410mg potassium per 100g
Nutrition facts
Per 100g
- Calories
- 192
- Protein
- 14.9 g
- Carbs
- 23.8 g
- Fat
- 3.8 g
- Fiber
- 2.8 g
- Sugars
- 2.8 g
- Sodium
- 639 mg
Where the calories come from
Calories by serving
- 100 grams192 cal
- 1 miniature/slider115 cal
- 1 regular221 cal
- 1 regular or 6" submarine336 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central