Food Database/Lomi salmon

USDA verified

Calories in Lomi salmon

60 cal / 100g

7.6 g protein3.3 g carbs1.9 g fat1 g fiber

Easy-to-read nutrition for Lomi salmon. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Calorie

Just 60 calories per 100g

Low Fat

Only 1.9g fat per 100g

Nutrition facts

Per 100g

Calories
60
Protein
7.6 g
Carbs
3.3 g
Fat
1.9 g
Fiber
1 g
Sugars
1.8 g
Sodium
145 mg

Where the calories come from

Protein7.6 g (50%)
Carbs3.3 g (22%)
Fat1.9 g (28%)

Calories by serving

  • 100 grams60 cal
  • 1 cup140 cal
  • Quantity not specified70 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central