Food Database/Tuna salad with cheese

USDA verified

Calories in Tuna salad with cheese

214 cal / 100g

11.3 g protein2.9 g carbs17.6 g fat0.4 g fiber

Easy-to-read nutrition for Tuna salad with cheese. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

11.3g protein per 100g

Nutrition facts

Per 100g

Calories
214
Protein
11.3 g
Carbs
2.9 g
Fat
17.6 g
Fiber
0.4 g
Sugars
1.9 g
Sodium
440 mg

Where the calories come from

Protein11.3 g (21%)
Carbs2.9 g (5%)
Fat17.6 g (74%)

Calories by serving

  • 100 grams214 cal
  • 1 cup509 cal
  • Quantity not specified255 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central