Food Database/Salmon salad

USDA verified

Calories in Salmon salad

213 cal / 100g

10.8 g protein2.7 g carbs17.4 g fat0.4 g fiber

Easy-to-read nutrition for Salmon salad. Values are per 100 grams from USDA FoodData Central.

Compare with Fish oilCompare with FishCompare with any foodBack to search

Compare Salmon salad with similar foods

Auto suggestions from USDA related foods — tap to compare side by side.

Compare

Salmon salad vs Fish oil

902 cal / 100g

Compare

Salmon salad vs Fish

179 cal / 100g

Compare

Salmon salad vs Salmon nuggets

212 cal / 100g

Compare

Salmon salad vs Lomi salmon

60 cal / 100g

Compare

Salmon salad vs Salmon cake sandwich

279 cal / 100g

Compare

Salmon salad vs Sushi roll

103 cal / 100g

Quick highlights

High Protein

10.8g protein per 100g

Nutrition facts

Per 100g

Calories
213
Protein
10.8 g
Carbs
2.7 g
Fat
17.4 g
Fiber
0.4 g
Sugars
2 g
Sodium
507 mg

Where the calories come from

Protein10.8 g (21%)
Carbs2.7 g (5%)
Fat17.4 g (74%)

Calories by serving

  • 100 grams213 cal
  • 1 cup443 cal
  • Quantity not specified222 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central