Food Database/Ham and vegetables including carrots broccoli

USDA verified

Calories in Ham and vegetables including carrots broccoli

115 cal / 100g

7.5 g protein2.6 g carbs8.3 g fat1.2 g fiber

Easy-to-read nutrition for Ham and vegetables including carrots broccoli. Values are per 100 grams from USDA FoodData Central.

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Ham and vegetables including carrots broccoli vs Ham

128 cal / 100g

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Ham and vegetables including carrots broccoli vs Ham or pork

148 cal / 100g

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Ham and vegetables including carrots broccoli vs Beef and vegetables including carrots

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Ham and vegetables including carrots broccoli vs Beef

127 cal / 100g

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Ham and vegetables including carrots broccoli vs Pork and vegetables including carrots

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Ham and vegetables including carrots broccoli vs Pork

126 cal / 100g

Nutrition facts

Per 100g

Calories
115
Protein
7.5 g
Carbs
2.6 g
Fat
8.3 g
Fiber
1.2 g
Sugars
1.1 g
Sodium
767 mg

Where the calories come from

Protein7.5 g (26%)
Carbs2.6 g (9%)
Fat8.3 g (65%)

Calories by serving

  • 100 grams115 cal
  • 1 cup186 cal
  • Quantity not specified139 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central