Food Database/Pork hash

USDA verified

Calories in Pork hash

186 cal / 100g

12.9 g protein2 g carbs13.7 g fat0.5 g fiber

Easy-to-read nutrition for Pork hash. Values are per 100 grams from USDA FoodData Central.

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Pork hash vs DENNY'S

197 cal / 100g

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Pork hash vs McDONALD'S

271 cal / 100g

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Pork hash vs CHICK-FIL-A

301 cal / 100g

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Pork hash vs Potatoes

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302 cal / 100g

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Pork hash vs Restaurant

197 cal / 100g

Quick highlights

High Protein

12.9g protein per 100g

Nutrition facts

Per 100g

Calories
186
Protein
12.9 g
Carbs
2 g
Fat
13.7 g
Fiber
0.5 g
Sugars
0.6 g
Sodium
486 mg

Where the calories come from

Protein12.9 g (28%)
Carbs2 g (4%)
Fat13.7 g (67%)

Calories by serving

  • 100 grams186 cal
  • Quantity not specified264 cal
  • 1 cup353 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central