Food Database/Pork and onions with soy-based sauce

USDA verified

Calories in Pork and onions with soy-based sauce

149 cal / 100g

11.1 g protein5.4 g carbs9.1 g fat0.8 g fiber

Easy-to-read nutrition for Pork and onions with soy-based sauce. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

11.1g protein per 100g

Nutrition facts

Per 100g

Calories
149
Protein
11.1 g
Carbs
5.4 g
Fat
9.1 g
Fiber
0.8 g
Sugars
2.2 g
Sodium
245 mg

Where the calories come from

Protein11.1 g (30%)
Carbs5.4 g (15%)
Fat9.1 g (55%)

Calories by serving

  • 100 grams149 cal
  • 1 cup381 cal
  • Quantity not specified286 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central