USDA verified
Calories in Pork and onions with soy-based sauce
149 cal / 100g
Easy-to-read nutrition for Pork and onions with soy-based sauce. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Protein
11.1g protein per 100g
Nutrition facts
Per 100g
- Calories
- 149
- Protein
- 11.1 g
- Carbs
- 5.4 g
- Fat
- 9.1 g
- Fiber
- 0.8 g
- Sugars
- 2.2 g
- Sodium
- 245 mg
Where the calories come from
Calories by serving
- 100 grams149 cal
- 1 cup381 cal
- Quantity not specified286 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central