Food Database/Stir fried beef and vegetables in soy sauce

USDA verified

Calories in Stir fried beef and vegetables in soy sauce

102 cal / 100g

10.7 g protein4.4 g carbs4.8 g fat1 g fiber

Easy-to-read nutrition for Stir fried beef and vegetables in soy sauce. Values are per 100 grams from USDA FoodData Central.

Compare with MushroomsCompare with Soy sauce made from soy (tamari)Compare with any foodBack to search

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Stir fried beef and vegetables in soy sauce vs Mushrooms

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Stir fried beef and vegetables in soy sauce vs Soy sauce made from soy (tamari)

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Stir fried beef and vegetables in soy sauce vs Beef with soy-based sauce

187 cal / 100g

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Quick highlights

High Protein

10.7g protein per 100g

Nutrition facts

Per 100g

Calories
102
Protein
10.7 g
Carbs
4.4 g
Fat
4.8 g
Fiber
1 g
Sugars
2.6 g
Sodium
338 mg

Where the calories come from

Protein10.7 g (41%)
Carbs4.4 g (17%)
Fat4.8 g (42%)

Calories by serving

  • 100 grams102 cal
  • 1 cup165 cal
  • Quantity not specified123 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central