Food Database/Beef salad

USDA verified

Calories in Beef salad

261 cal / 100g

17.8 g protein2.9 g carbs19.3 g fat0.4 g fiber

Easy-to-read nutrition for Beef salad. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

17.8g protein per 100g

Nutrition facts

Per 100g

Calories
261
Protein
17.8 g
Carbs
2.9 g
Fat
19.3 g
Fiber
0.4 g
Sugars
2.1 g
Sodium
338 mg

Where the calories come from

Protein17.8 g (28%)
Carbs2.9 g (5%)
Fat19.3 g (68%)

Calories by serving

  • 100 grams261 cal
  • 1 cup475 cal
  • Quantity not specified355 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central