USDA verified
Calories in Beef salad
261 cal / 100g
17.8 g protein2.9 g carbs19.3 g fat0.4 g fiber
Easy-to-read nutrition for Beef salad. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Protein
17.8g protein per 100g
Nutrition facts
Per 100g
- Calories
- 261
- Protein
- 17.8 g
- Carbs
- 2.9 g
- Fat
- 19.3 g
- Fiber
- 0.4 g
- Sugars
- 2.1 g
- Sodium
- 338 mg
Where the calories come from
Protein17.8 g (28%)
Carbs2.9 g (5%)
Fat19.3 g (68%)
Calories by serving
- 100 grams261 cal
- 1 cup475 cal
- Quantity not specified355 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central