Food Database/Beef and vegetables

USDA verified

Calories in Beef and vegetables

93 cal / 100g

4.8 g protein14.2 g carbs2.2 g fat1.8 g fiber

Easy-to-read nutrition for Beef and vegetables. Values are per 100 grams from USDA FoodData Central.

Compare with Beef and vegetables excluding carrotsCompare with Beef and vegetables including carrotsCompare with any foodBack to search

Compare Beef and vegetables with similar foods

Auto suggestions from USDA related foods — tap to compare side by side.

Compare

Beef and vegetables vs Beef and vegetables excluding carrots

122 cal / 100g

Compare

Beef and vegetables vs Beef and vegetables including carrots

115 cal / 100g

Compare

Beef and vegetables vs Stir fried beef and vegetables in soy sauce

102 cal / 100g

Compare

Beef and vegetables vs Babyfood

96 cal / 100g

Compare

Beef and vegetables vs Soup

63 cal / 100g

Compare

Beef and vegetables vs Beef

191 cal / 100g

Quick highlights

Low Calorie

Just 93 calories per 100g

Low Fat

Only 2.2g fat per 100g

Nutrition facts

Per 100g

Calories
93
Protein
4.8 g
Carbs
14.2 g
Fat
2.2 g
Fiber
1.8 g
Sugars
5.6 g
Sodium
679 mg

Where the calories come from

Protein4.8 g (20%)
Carbs14.2 g (59%)
Fat2.2 g (21%)

Calories by serving

  • 100 grams93 cal
  • 1 cup234 cal
  • Quantity not specified176 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central