USDA verified
Calories in Beef and broccoli
160 cal / 100g
10.4 g protein5.1 g carbs10.6 g fat1.3 g fiber
Easy-to-read nutrition for Beef and broccoli. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Protein
10.4g protein per 100g
Potassium Source
300mg potassium per 100g
Nutrition facts
Per 100g
- Calories
- 160
- Protein
- 10.4 g
- Carbs
- 5.1 g
- Fat
- 10.6 g
- Fiber
- 1.3 g
- Sugars
- 1.2 g
- Sodium
- 440 mg
Where the calories come from
Protein10.4 g (26%)
Carbs5.1 g (13%)
Fat10.6 g (61%)
Calories by serving
- 100 grams160 cal
- 1 cup347 cal
- Quantity not specified261 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central