Food Database/Stew

USDA verified

Calories in Stew

117 cal / 100g

8.2 g protein6.3 g carbs6.4 g fat1.3 g fiber

Easy-to-read nutrition for Stew. Values are per 100 grams from USDA FoodData Central.

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Nutrition facts

Per 100g

Calories
117
Protein
8.2 g
Carbs
6.3 g
Fat
6.4 g
Fiber
1.3 g
Sugars
1.6 g
Sodium
308 mg

Where the calories come from

Protein8.2 g (28%)
Carbs6.3 g (22%)
Fat6.4 g (50%)

Calories by serving

  • 100 grams117 cal
  • Quantity not specified298 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central