Food Database/Pork

USDA verified

Calories in Pork

126 cal / 100g

5 g protein12.4 g carbs6.4 g fat1.3 g fiber

Easy-to-read nutrition for Pork. Values are per 100 grams from USDA FoodData Central.

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Pork vs Pork

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Nutrition facts

Per 100g

Calories
126
Protein
5 g
Carbs
12.4 g
Fat
6.4 g
Fiber
1.3 g
Sugars
0.9 g
Sodium
301 mg

Where the calories come from

Protein5 g (16%)
Carbs12.4 g (39%)
Fat6.4 g (45%)

Calories by serving

  • 100 grams126 cal
  • 1 cup318 cal
  • Quantity not specified238 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central