Food Database/Pork

USDA verified

Calories in Pork

126 cal / 100g

5 g protein11.2 g carbs6.8 g fat1.4 g fiber

Easy-to-read nutrition for Pork. Values are per 100 grams from USDA FoodData Central.

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Nutrition facts

Per 100g

Calories
126
Protein
5 g
Carbs
11.2 g
Fat
6.8 g
Fiber
1.4 g
Sugars
1 g
Sodium
306 mg

Where the calories come from

Protein5 g (16%)
Carbs11.2 g (35%)
Fat6.8 g (49%)

Calories by serving

  • 100 grams126 cal
  • Quantity not specified238 cal
  • 1 cup318 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central