Food Database/Beef

USDA verified

Calories in Beef

127 cal / 100g

6.2 g protein11.7 g carbs6.4 g fat0.9 g fiber

Easy-to-read nutrition for Beef. Values are per 100 grams from USDA FoodData Central.

Compare with BeefCompare with Beef burgundyCompare with any foodBack to search

Compare Beef with similar foods

Auto suggestions from USDA related foods — tap to compare side by side.

Compare

Beef vs Beef

250 cal / 100g

Compare

Beef vs Beef burgundy

148 cal / 100g

Compare

Beef vs Beef and broccoli

160 cal / 100g

Compare

Beef vs Beef curry

113 cal / 100g

Compare

Beef vs Beef jerky

410 cal / 100g

Compare

Beef vs Beef salad

261 cal / 100g

Nutrition facts

Per 100g

Calories
127
Protein
6.2 g
Carbs
11.7 g
Fat
6.4 g
Fiber
0.9 g
Sugars
1.1 g
Sodium
306 mg

Where the calories come from

Protein6.2 g (19%)
Carbs11.7 g (36%)
Fat6.4 g (44%)

Calories by serving

  • 100 grams127 cal
  • Quantity not specified237 cal
  • 1 cup316 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central