Food Database/Stewed salmon

USDA verified

Calories in Stewed salmon

146 cal / 100g

12 g protein8.5 g carbs7 g fat1.3 g fiber

Easy-to-read nutrition for Stewed salmon. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

12.0g protein per 100g

Potassium Source

401mg potassium per 100g

Nutrition facts

Per 100g

Calories
146
Protein
12 g
Carbs
8.5 g
Fat
7 g
Fiber
1.3 g
Sugars
1.3 g
Sodium
448 mg

Where the calories come from

Protein12 g (33%)
Carbs8.5 g (23%)
Fat7 g (44%)

Calories by serving

  • 100 grams146 cal
  • Quantity not specified155 cal
  • 1 cup310 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central