Food Database/Crab

USDA verified

Calories in Crab

214 cal / 100g

14.4 g protein4.5 g carbs15 g fat0.3 g fiber

Easy-to-read nutrition for Crab. Values are per 100 grams from USDA FoodData Central.

Compare with CrabCompare with Crab salad made with imitation crabCompare with any foodBack to search

Compare Crab with similar foods

Auto suggestions from USDA related foods — tap to compare side by side.

Compare

Crab vs Crab

83 cal / 100g

Compare

Crab vs Crab salad made with imitation crab

197 cal / 100g

Compare

Crab vs Crab salad

188 cal / 100g

Compare

Crab vs Crab cake sandwich

231 cal / 100g

Compare

Crab vs Crabs in tomato-based sauce

144 cal / 100g

Compare

Crab vs Flounder with crab stuffing

136 cal / 100g

Quick highlights

High Protein

14.4g protein per 100g

Nutrition facts

Per 100g

Calories
214
Protein
14.4 g
Carbs
4.5 g
Fat
15 g
Fiber
0.3 g
Sugars
0.7 g
Sodium
430 mg

Where the calories come from

Protein14.4 g (27%)
Carbs4.5 g (9%)
Fat15 g (64%)

Calories by serving

  • 100 grams214 cal
  • 1 cake or patty182 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central