USDA verified
Calories in Ham and noodles
144 cal / 100g
7.2 g protein15.9 g carbs5.5 g fat0.8 g fiber
Easy-to-read nutrition for Ham and noodles. Values are per 100 grams from USDA FoodData Central.
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Nutrition facts
Per 100g
- Calories
- 144
- Protein
- 7.2 g
- Carbs
- 15.9 g
- Fat
- 5.5 g
- Fiber
- 0.8 g
- Sugars
- 0.3 g
- Sodium
- 483 mg
Where the calories come from
Protein7.2 g (20%)
Carbs15.9 g (45%)
Fat5.5 g (35%)
Calories by serving
- 100 grams144 cal
- Quantity not specified282 cal
- 1 cup226 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central