USDA verified
Calories in Ham croquette
273 cal / 100g
18 g protein2.6 g carbs20.7 g fat0.2 g fiber
Easy-to-read nutrition for Ham croquette. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Protein
18.0g protein per 100g
Potassium Source
322mg potassium per 100g
Nutrition facts
Per 100g
- Calories
- 273
- Protein
- 18 g
- Carbs
- 2.6 g
- Fat
- 20.7 g
- Fiber
- 0.2 g
- Sugars
- 0.5 g
- Sodium
- 1,180 mg
Where the calories come from
Protein18 g (27%)
Carbs2.6 g (4%)
Fat20.7 g (69%)
Calories by serving
- 100 grams273 cal
- Quantity not specified287 cal
- 1 croquette (1-1/2" dia, 2" high)169 cal
- 1 cup382 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central