USDA verified
Calories in Ham or pork with stuffing
143 cal / 100g
6.3 g protein10.4 g carbs8.3 g fat0.4 g fiber
Easy-to-read nutrition for Ham or pork with stuffing. Values are per 100 grams from USDA FoodData Central.
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Nutrition facts
Per 100g
- Calories
- 143
- Protein
- 6.3 g
- Carbs
- 10.4 g
- Fat
- 8.3 g
- Fiber
- 0.4 g
- Sugars
- 1.1 g
- Sodium
- 319 mg
Where the calories come from
Protein6.3 g (18%)
Carbs10.4 g (29%)
Fat8.3 g (53%)
Calories by serving
- 100 grams143 cal
- Quantity not specified215 cal
- 1 cup286 cal
- 1 stuffed pork chop222 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central