Food Database/Ham and rice with mushroom sauce

USDA verified

Calories in Ham and rice with mushroom sauce

136 cal / 100g

5.4 g protein16.3 g carbs5.2 g fat0.4 g fiber

Easy-to-read nutrition for Ham and rice with mushroom sauce. Values are per 100 grams from USDA FoodData Central.

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Nutrition facts

Per 100g

Calories
136
Protein
5.4 g
Carbs
16.3 g
Fat
5.2 g
Fiber
0.4 g
Sugars
0.6 g
Sodium
580 mg

Where the calories come from

Protein5.4 g (16%)
Carbs16.3 g (49%)
Fat5.2 g (35%)

Calories by serving

  • 100 grams136 cal
  • Quantity not specified422 cal
  • 1 cup337 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central