Food Database/Beef and rice with cheese sauce

USDA verified

Calories in Beef and rice with cheese sauce

142 cal / 100g

8.1 g protein14.7 g carbs5.4 g fat0.4 g fiber

Easy-to-read nutrition for Beef and rice with cheese sauce. Values are per 100 grams from USDA FoodData Central.

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Nutrition facts

Per 100g

Calories
142
Protein
8.1 g
Carbs
14.7 g
Fat
5.4 g
Fiber
0.4 g
Sugars
0.2 g
Sodium
298 mg

Where the calories come from

Protein8.1 g (23%)
Carbs14.7 g (42%)
Fat5.4 g (35%)

Calories by serving

  • 100 grams142 cal
  • Quantity not specified440 cal
  • 1 package, prepared1,761 cal
  • 1 cup352 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central