USDA verified
Calories in Beef and rice with soy-based sauce
178 cal / 100g
Easy-to-read nutrition for Beef and rice with soy-based sauce. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Protein
13.6g protein per 100g
Nutrition facts
Per 100g
- Calories
- 178
- Protein
- 13.6 g
- Carbs
- 8 g
- Fat
- 10.3 g
- Fiber
- 0.5 g
- Sugars
- 0.9 g
- Sodium
- 275 mg
Where the calories come from
Calories by serving
- 100 grams178 cal
- 1 cup434 cal
- 1 package, prepared2,253 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central