USDA verified
Calories in Beef and rice
146 cal / 100g
7.3 g protein17.2 g carbs5 g fat0.2 g fiber
Easy-to-read nutrition for Beef and rice. Values are per 100 grams from USDA FoodData Central.
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Nutrition facts
Per 100g
- Calories
- 146
- Protein
- 7.3 g
- Carbs
- 17.2 g
- Fat
- 5 g
- Fiber
- 0.2 g
- Sugars
- 0 g
- Sodium
- 312 mg
Where the calories come from
Protein7.3 g (20%)
Carbs17.2 g (48%)
Fat5 g (31%)
Calories by serving
- 100 grams146 cal
- 1 cup286 cal
- Quantity not specified358 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central