USDA verified
Calories in Stewed goat
265 cal / 100g
22.3 g protein2 g carbs18.1 g fat0.5 g fiber
Easy-to-read nutrition for Stewed goat. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Protein
22.3g protein per 100g
Potassium Source
385mg potassium per 100g
Nutrition facts
Per 100g
- Calories
- 265
- Protein
- 22.3 g
- Carbs
- 2 g
- Fat
- 18.1 g
- Fiber
- 0.5 g
- Sugars
- 0.9 g
- Sodium
- 752 mg
Where the calories come from
Protein22.3 g (34%)
Carbs2 g (3%)
Fat18.1 g (63%)
Calories by serving
- 100 grams265 cal
- 1 piece with gravy233 cal
- Quantity not specified352 cal
- 1 cup469 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central