Food Database/Ham or pork with tomato-based sauce

USDA verified

Calories in Ham or pork with tomato-based sauce

153 cal / 100g

20.3 g protein1.6 g carbs6.8 g fat0.4 g fiber

Easy-to-read nutrition for Ham or pork with tomato-based sauce. Values are per 100 grams from USDA FoodData Central.

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Ham or pork with tomato-based sauce vs Sauce

95 cal / 100g

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Ham or pork with tomato-based sauce vs Pork or ham with soy-based sauce

190 cal / 100g

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149 cal / 100g

Quick highlights

High Protein

20.3g protein per 100g

Potassium Source

385mg potassium per 100g

Nutrition facts

Per 100g

Calories
153
Protein
20.3 g
Carbs
1.6 g
Fat
6.8 g
Fiber
0.4 g
Sugars
1.1 g
Sodium
352 mg

Where the calories come from

Protein20.3 g (55%)
Carbs1.6 g (4%)
Fat6.8 g (41%)

Calories by serving

  • 100 grams153 cal
  • Quantity not specified286 cal
  • 1 slice with sauce99 cal
  • 1 cup381 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central