USDA verified
Calories in Shellfish
146 cal / 100g
15.5 g protein4.9 g carbs6.7 g fat0.2 g fiber
Easy-to-read nutrition for Shellfish. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Protein
15.5g protein per 100g
Nutrition facts
Per 100g
- Calories
- 146
- Protein
- 15.5 g
- Carbs
- 4.9 g
- Fat
- 6.7 g
- Fiber
- 0.2 g
- Sugars
- 0.1 g
- Sodium
- 348 mg
Where the calories come from
Protein15.5 g (44%)
Carbs4.9 g (14%)
Fat6.7 g (42%)
Calories by serving
- 100 grams146 cal
- 1 cup197 cal
- Quantity not specified124 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central