USDA verified
Calories in Chicken tenders or strips
271 cal / 100g
19.2 g protein17.2 g carbs14 g fat1.2 g fiber
Easy-to-read nutrition for Chicken tenders or strips. Values are per 100 grams from USDA FoodData Central.
Compare Chicken tenders or strips with similar foods
Auto suggestions from USDA related foods — tap to compare side by side.
Compare
Chicken tenders or strips vs Fast foods
271 cal / 100g
Compare
Chicken tenders or strips vs DENNY'S
295 cal / 100g
Compare
Chicken tenders or strips vs APPLEBEE'S
297 cal / 100g
Compare
Chicken tenders or strips vs BURGER KING
292 cal / 100g
Compare
Chicken tenders or strips vs KFC
274 cal / 100g
Compare
Chicken tenders or strips vs Kanpyo
258 cal / 100g
Quick highlights
High Protein
19.2g protein per 100g
Potassium Source
373mg potassium per 100g
Nutrition facts
Per 100g
- Calories
- 271
- Protein
- 19.2 g
- Carbs
- 17.2 g
- Fat
- 14 g
- Fiber
- 1.2 g
- Sugars
- 0.4 g
- Sodium
- 769 mg
Where the calories come from
Protein19.2 g (28%)
Carbs17.2 g (25%)
Fat14 g (46%)
Calories by serving
- 100 grams271 cal
- 1 popcorn chicken27 cal
- 1 cup379 cal
- 1 tender, strip, or finger136 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central