USDA verified
Calories in Chicken nuggets
304 cal / 100g
15.2 g protein15.8 g carbs20 g fat1.2 g fiber
Easy-to-read nutrition for Chicken nuggets. Values are per 100 grams from USDA FoodData Central.
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Quick highlights
High Protein
15.2g protein per 100g
Nutrition facts
Per 100g
- Calories
- 304
- Protein
- 15.2 g
- Carbs
- 15.8 g
- Fat
- 20 g
- Fiber
- 1.2 g
- Sugars
- 0.3 g
- Sodium
- 596 mg
Where the calories come from
Protein15.2 g (20%)
Carbs15.8 g (21%)
Fat20 g (59%)
Calories by serving
- 100 grams304 cal
- 1 nugget49 cal
- 1 cup426 cal
- Quantity not specified243 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central