Food Database/Chicken nuggets

USDA verified

Calories in Chicken nuggets

307 cal / 100g

15.9 g protein14.9 g carbs20.4 g fat0.9 g fiber

Easy-to-read nutrition for Chicken nuggets. Values are per 100 grams from USDA FoodData Central.

Compare Chicken nuggets with similar foods

Auto suggestions from USDA related foods — tap to compare side by side.

Quick highlights

High Protein

15.9g protein per 100g

Nutrition facts

Per 100g

Calories
307
Protein
15.9 g
Carbs
14.9 g
Fat
20.4 g
Fiber
0.9 g
Sugars
0.1 g
Sodium
594 mg

Where the calories come from

Protein15.9 g (21%)
Carbs14.9 g (19%)
Fat20.4 g (60%)

Calories by serving

  • 100 grams307 cal
  • 1 cup430 cal
  • Quantity not specified246 cal
  • 1 nugget49 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central