Food Database/Chicken skin

USDA verified

Calories in Chicken skin

450 cal / 100g

20.2 g protein0 g carbs40.3 g fat0 g fiber

Easy-to-read nutrition for Chicken skin. Values are per 100 grams from USDA FoodData Central.

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Chicken skin vs Chicken

378 cal / 100g

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Chicken skin vs Chicken breast

149 cal / 100g

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Chicken skin vs Chicken drumstick

186 cal / 100g

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Chicken skin vs Chicken thigh

227 cal / 100g

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Chicken skin vs POPEYES

433 cal / 100g

Quick highlights

High Protein

20.2g protein per 100g

Nutrition facts

Per 100g

Calories
450
Protein
20.2 g
Carbs
0 g
Fat
40.3 g
Fiber
0 g
Sugars
0 g
Sodium
387 mg

Where the calories come from

Protein20.2 g (18%)
Carbs0 g (0%)
Fat40.3 g (82%)

Calories by serving

  • 100 grams450 cal
  • 1 oz, raw (yield after cooking)90 cal
  • Quantity not specified135 cal
  • 1/2 chicken, skin only248 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central