Food Database/Chicken thigh

USDA verified

Calories in Chicken thigh

226 cal / 100g

22.5 g protein0.1 g carbs15.1 g fat0 g fiber

Easy-to-read nutrition for Chicken thigh. Values are per 100 grams from USDA FoodData Central.

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440 cal / 100g

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218 cal / 100g

Quick highlights

High Protein

22.5g protein per 100g

Nutrition facts

Per 100g

Calories
226
Protein
22.5 g
Carbs
0.1 g
Fat
15.1 g
Fiber
0 g
Sugars
0.1 g
Sodium
335 mg

Where the calories come from

Protein22.5 g (40%)
Carbs0.1 g (0%)
Fat15.1 g (60%)

Calories by serving

  • 100 grams226 cal
  • 1 oz, cooked64 cal
  • 1 thigh181 cal
  • 1 cup, cooked, diced305 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central