Food Database/Chicken breast

USDA verified

Calories in Chicken breast

149 cal / 100g

28 g protein0 g carbs3.3 g fat0 g fiber

Easy-to-read nutrition for Chicken breast. Values are per 100 grams from USDA FoodData Central.

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Chicken breast vs Chicken breast

134 cal / 100g

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Chicken breast vs Chicken breast tenders

263 cal / 100g

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Chicken breast vs Chicken

— / 100g

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Chicken breast vs Oscar Mayer

109 cal / 100g

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Chicken breast vs Fast Foods

230 cal / 100g

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Chicken breast vs POPEYES

274 cal / 100g

Quick highlights

High Protein

28.0g protein per 100g

Potassium Source

332mg potassium per 100g

Nutrition facts

Per 100g

Calories
149
Protein
28 g
Carbs
0 g
Fat
3.3 g
Fiber
0 g
Sugars
0 g
Sodium
333 mg

Where the calories come from

Protein28 g (79%)
Carbs0 g (0%)
Fat3.3 g (21%)

Calories by serving

  • 100 grams149 cal
  • 1 cup, cooked, diced201 cal
  • Quantity not specified209 cal
  • 1 medium slice89 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central