USDA verified
Calories in Frozen yogurt
131 cal / 100g
3 g protein21.6 g carbs3.6 g fat2.3 g fiber
Easy-to-read nutrition for Frozen yogurt. Values are per 100 grams from USDA FoodData Central.
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Nutrition facts
Per 100g
- Calories
- 131
- Protein
- 3 g
- Carbs
- 21.6 g
- Fat
- 3.6 g
- Fiber
- 2.3 g
- Sugars
- 19.2 g
- Sodium
- 63 mg
Where the calories come from
Protein3 g (9%)
Carbs21.6 g (66%)
Fat3.6 g (25%)
Calories by serving
- 100 grams131 cal
- 1 cup229 cal
- 1 small ice cream cup210 cal
- 1 large ice cream cup629 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central