Food Database/Legumes and Legume Products/SILK Plain soy yogurt

Legumes and Legume Products · USDA verified

Calories in SILK Plain soy yogurt

66 cal / 100g

2.6 g protein9.7 g carbs1.8 g fat0.4 g fiber

Easy-to-read nutrition for SILK Plain soy yogurt. Values are per 100 grams from USDA FoodData Central.

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143 cal / 100g

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118 cal / 100g

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524 cal / 100g

Quick highlights

Low Calorie

Just 66 calories per 100g

Low Fat

Only 1.8g fat per 100g

Low Sodium

13mg sodium per 100g

Nutrition facts

Per 100g

Calories
66
Protein
2.6 g
Carbs
9.7 g
Fat
1.8 g
Fiber
0.4 g
Sugars
5.3 g
Sodium
13 mg

Where the calories come from

Protein2.6 g (16%)
Carbs9.7 g (59%)
Fat1.8 g (24%)

Calories by serving

  • 100 grams66 cal
  • 1 undetermined container150 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central