Food Database/Finfish and Shellfish Products/Salmon

Finfish and Shellfish Products · USDA verified

Calories in Salmon

153 cal / 100g

20.6 g protein0 g carbs7.2 g fat0 g fiber

Easy-to-read nutrition for Salmon. Values are per 100 grams from USDA FoodData Central.

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Salmon vs Tomato products

24 cal / 100g

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Salmon vs Shellfish

146 cal / 100g

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Salmon vs Beef

143 cal / 100g

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Salmon vs Lamb

122 cal / 100g

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Salmon vs Veal

118 cal / 100g

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Salmon vs Babyfood

421 cal / 100g

Quick highlights

High Protein

20.6g protein per 100g

Potassium Source

329mg potassium per 100g

Nutrition facts

Per 100g

Calories
153
Protein
20.6 g
Carbs
0 g
Fat
7.2 g
Fiber
0 g
Sugars
0 g
Sodium
433 mg

Where the calories come from

Protein20.6 g (56%)
Carbs0 g (0%)
Fat7.2 g (44%)

Calories by serving

  • 100 grams153 cal
  • 1 undetermined can total can contents638 cal
  • 1 undetermined oz130 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central