Food Database/Finfish and Shellfish Products/Fish

Finfish and Shellfish Products · USDA verified

Calories in Fish

187 cal / 100g

16 g protein9.4 g carbs9.3 g fat0 g fiber

Easy-to-read nutrition for Fish. Values are per 100 grams from USDA FoodData Central.

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Fish vs Tomato products

24 cal / 100g

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Fish vs Shellfish

146 cal / 100g

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Fish vs Beef

143 cal / 100g

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Fish vs Lamb

122 cal / 100g

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Fish vs Veal

118 cal / 100g

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Fish vs Babyfood

421 cal / 100g

Quick highlights

High Protein

16.0g protein per 100g

Nutrition facts

Per 100g

Calories
187
Protein
16 g
Carbs
9.4 g
Fat
9.3 g
Fiber
0 g
Sugars
—
Sodium
402 mg

Where the calories come from

Protein16 g (35%)
Carbs9.4 g (20%)
Fat9.3 g (45%)

Calories by serving

  • 100 grams187 cal
  • 1 undetermined oz159 cal
  • 1 undetermined cup383 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central