Food Database/Baked Products/Bread

Baked Products · USDA verified

Calories in Bread

386 cal / 100g

11 g protein76.2 g carbs3.4 g fat3.2 g fiber

Easy-to-read nutrition for Bread. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

High Protein

11.0g protein per 100g

Nutrition facts

Per 100g

Calories
386
Protein
11 g
Carbs
76.2 g
Fat
3.4 g
Fiber
3.2 g
Sugars
8.3 g
Sodium
1,405 mg

Where the calories come from

Protein11 g (12%)
Carbs76.2 g (80%)
Fat3.4 g (8%)

Calories by serving

  • 100 grams386 cal
  • 1 undetermined package (6 oz)656 cal
  • 1 undetermined oz109 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central