Food Database/Baked Products/Bread

Baked Products · USDA verified

Calories in Bread

243 cal / 100g

8.9 g protein43.5 g carbs4.6 g fat4.9 g fiber

Easy-to-read nutrition for Bread. Values are per 100 grams from USDA FoodData Central.

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Nutrition facts

Per 100g

Calories
243
Protein
8.9 g
Carbs
43.5 g
Fat
4.6 g
Fiber
4.9 g
Sugars
4.7 g
Sodium
269 mg

Where the calories come from

Protein8.9 g (14%)
Carbs43.5 g (69%)
Fat4.6 g (16%)

Calories by serving

  • 100 grams243 cal
  • 1 undetermined slice66 cal
  • 1 undetermined oz69 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central