Food Database/Baked Products/Bread

Baked Products · USDA verified

Calories in Bread

259 cal / 100g

9.5 g protein48.1 g carbs2.7 g fat2.1 g fiber

Easy-to-read nutrition for Bread. Values are per 100 grams from USDA FoodData Central.

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Quick highlights

Low Fat

Only 2.7g fat per 100g

Nutrition facts

Per 100g

Calories
259
Protein
9.5 g
Carbs
48.1 g
Fat
2.7 g
Fiber
2.1 g
Sugars
4.7 g
Sodium
618 mg

Where the calories come from

Protein9.5 g (15%)
Carbs48.1 g (75%)
Fat2.7 g (10%)

Calories by serving

  • 100 grams259 cal
  • 1 undetermined oz73 cal
  • 1 undetermined slice75 cal

Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central