Breakfast Cereals · USDA verified
Calories in Cereals ready-to-eat
390 cal / 100g
6.6 g protein83 g carbs5 g fat4.4 g fiber
Easy-to-read nutrition for Cereals ready-to-eat. Values are per 100 grams from USDA FoodData Central.
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Nutrition facts
Per 100g
- Calories
- 390
- Protein
- 6.6 g
- Carbs
- 83 g
- Fat
- 5 g
- Fiber
- 4.4 g
- Sugars
- 34.7 g
- Sodium
- 596 mg
Where the calories come from
Protein6.6 g (7%)
Carbs83 g (82%)
Fat5 g (11%)
Calories by serving
- 100 grams390 cal
- 1 undetermined cup (1 NLEA serving)117 cal
Data from USDA FoodData Central. Actual values can vary by brand and preparation. USDA FoodData Central